The Complete 7-Day Action Plan
No more "where do I even start?" You get a clear daily action plan - simple steps that build on each other. You'll know exactly what to do on Day 1, Day 2, all the way through Day 7. 

4 Short Bingeable Modules (3-12 Minutes Per Video)
Made for exhausted, time-poor parents. Watch during a nap or before bed. Watch anytime it suits you. No fluff - just what you need to know to take action immediately. 

The Real Reason Your Baby Can't Sleep Independently
Sleep associations. Cot protest. Wake windows. Finally explained in a way that makes everything click.

Step-by-Step Settling Methods (4+ Months)
Choose the approach that suits YOUR baby and YOUR parenting style. There's no "best" method - only what works for your family. I show you all the options. 

Bedtime & Nap Routines That Actually Work
Soothing wind-down routines that calm your baby and signal sleep is coming. All my tips as a sleep consultant, midwife, and mum of two.

Perfect Sleep Environment Checklist
Everything you need - blackout setup, white noise levels, safe sleep guidelines. This alone will get your baby sleeping easier ASAP.

Mindset Tools for the Tough Moments
Powerful reframes that keep you calm, confident, and consistent when your baby protests change (because they will - and that's normal). 

Lifetime Access
Repeat the plan anytime. Life happens. Regressions happen. This program is yours forever.